Turkey Trot 5k

Happy Thanksgiving!

 

This year Vince and I signed up to do the local FishHawk 5k Turkey Trot.  I had a personal best time I wanted to beat: 27:55.

They gave everyone a sweat-wicking athletic shirt with the above logo in the above color.  I love it!

 

I had been ramping up my jogging over the last month and even committed to running right after work, around work.  I was feeling good!  My heart rate monitor finally died (the watch part must have gotten damp and the digital display was fading) and so I had to improvise by using the stopwatch feature on my phone and wrap my phone with paper towels and tuck into my compression short's waistband.  Those shorts are so tight, the phone did not even move while in there!  While all this jogging was going on, I could not beat my personal best pace, so I really had no clue how I was going to do at the race.

 

In Florida, Thanksgiving morning was the coldest day we've had since February!  It was 37 degrees when we woke up at 6am.  Figures, and we are going to be running and NOT staying home under the covers or on the couch with a hot cup of tea. 

 

I know, I know, the rest of the country was probably experiencing colder weather, but this is my blog and I will complain if I want to!

We warmed up by jogging around the parking area and doing some crossfit exercises such as high knees, walking lunges and jumping jacks.  We each brought a long-sleeved shirt to wear until we started.  I brought my 5k Shrug, remember that one??  Basically it was a long-sleeved t-shirt that I cut into a shrug-like garment to wear to keep arms warm but can easily be taken off and tied around the waist.  Vince brought a long-sleeved t-shirt, one that we got at last year's Turkey Trot in Mass, when we visited my sis. 

 

Vince was not going to wear it (the cold does not bother him much), and my ears were already freezing and I knew from past experience, my ears would be hurting with wind burn later if I ran with them unprotected (the cold took us by surprise and we did not properly prepare ourselves).  So I rolled up Vince's t-shirt and kept the arms out and used it as an ear warmer, tied behind my neck.  Hey, it worked!  I ran 1/3 of the race that way.  Then it warmed up a bit and was not so bad.

Speaking of being cold, my sister did her annual turkey trot in Mass, the 5 miler, and it was in the 20's!  She was better prepared for it, for sure.  Here is her and her dog Gonzo, warming up before the race in the car:

Gonzo does not seemed impressed.  He does not like his picture taken!

 

Vince and I had our best times at our race.  It was a chipped-timed race, meaning that they can electronically take your personal start and finish times when you run over a mat that has receivers in it.  Our chip was on our bib (the paper that has your race number), which was something I has not seen before.  They do this because it could take you 30sec + to actually cross over the start line due to the large number of runners participating. 

 

I felt good during the race, but the last mile or so, I started getting a side stitch.  I imagine it was from breathing the cold air, not breathing properly or whatever.  I was running with people who were pretty much going at my pace and I could not really pass them.  I was having a hard time with the drive to pass, because my toes were cold and legs did not want to move any faster. 

 

I usually pick one person to follow and keep pace with throughout the race (keeps you occupied) and I chose this one gal who reminded me of my sister: shorter, short hair, wide strong shoulders and was running with a mission.  Yeah, at the half-way point where we would turn to come back, she took off like a dart!  I lost her.  Damn it!  Oh well, I was on my own after that.

 

I got to the final turn and then it was the homestretch.  I always get a burst of energy and sprint the last little bit.  I started to increase my pace and I saw the clock: 27:10...I was like, "Holy [crap] I could do this!" and I sprinted like no other.  I made it at 27:20!! Whoo-hoo!

 

Vince then looked at the standings on the Friday after and saw our chip-times: 27:05.  OMG, I don't know how I pulled that off!  That is seriously cutting over 30 secs/mile off my time.

 

Here are some of the race stats:

• Chip Time: 27:05
• Overall Time: 27:20
• Came in runner 399 out of over 1700 participants
• In age group, 35-39, I was 15 out of 121
• In age group, the winner was 38 years old and her time was 22:31

Yea, so I won't be taking home any trophy's or medals, but I am still proud of myself!

Vampire Knits

I'm giving myself a challenge.  I want to knit my way through the pattern book, Vampire Knits. By no means is this a new book, but I have had it for a few years and have pined over so many of the projects in that book that I HAVE to knit more from it.

 

Vampire Knits by Genevieve Miller was copywritten in 2010, so 3 years ago, this book came out about the time Twilight and all of that was the rage.  It is cleverly written with vampire folklore, quizzes related to dark characters like werewolves and vampires with each project having a very calculated name with a brief summary of why it was chosen.  This is a story, not just a book of patterns and pictures.

 

I have actually already knitted from this book.  My Shapehifter Shrug is from this book.

• Shapeshifter Shrug - Part 1
• Shapeshifter Shrug - Part 2
• Shapeshifter Shrug - Part 3  

 

 

 

In that pic, I'm wearing it like Little Red Riding Hood, but it shows how cool the weaved pattern looks.  Here is a pic from the book:

 

 

I am going to do a count down with the ones from the book that I want to make.  The count down will be from the one I love the most down through the book, but it does not mean that I will knit them in that order.  I can't predict what I will be feeling like when it comes time to knit, so I will go with the flow and knit out of order as the mood strikes.

 

Here is my Top 9 (I already knitting one, so it really is a Top 10 list...)

 

Lore Hoodie

 

I have been in love with this project for-ev-ver.  This is what I should have knitting first, but I always talked myself out of it because it was a sweater with a hood that is not very Florida-like, calling for 100% wool.  Well, screw it!  I am going to knit this one with a more Florida-friendly yarn, like a cotton-acrylic or acrylic-wool blend.  My local knit shop has a yarn that I see each and every time I go in there and it screams, "Lore Hoodie!" at me.  I cannot resist much longer!  Help! 

 

Sidhe Shrug

 

This shrug is something that is a bit more practical for Florida.  Just two arms, with all the A/C around here, wearing tank-tops and spaghetti straps makes these shrugs a necessity!

 

The Black Veil

 

This scarf is so pretty!  One of it's features is these picots all the way around the edge.  I have attempted to knit this a few times now, but cannot seem to have the correct gauge/correct weight of yarn.  I do not know why I am not getting gauge, but I will just break down and buy the yarn it calls for and the guessing will be over. 

 

Vampire Diary Protector

 

This is not practical for me, but I love it so!  It makes me want to keep a journal, but I'm not going to fool myself, I won't write in it.  I should make it big enough so that it covers a 3-ring-binder that I place my printed patterns in.  That is much bigger than this book, though.  I will have to see about what it can go on before I take the plunge and cast-on.

 

Under the Cover of Midnight Hooded Cowl

 

No, she is not a conjoined twin.  Ha!  This is even more unpractical in Florida than the Lore Hoodie.  I may have to knit this as a gift for a Northener, or I use it when I make my annual trek to Mass to visit my family.  It would beat having a scarf and a hat. I love the cables and how snuggly it looks.  If it was knit with an alpaca blend...I would die for it!  Just Maybe...

 

Pulse Protectors

 

I really like the fingerless gloves better than the throat cover (cowl).  Cables are so striking with yarn that had great stitch definition, that you just want to wear them...even if it doesn't go with your shorts and tank-top.  Alas, most likely this will be a gift.  I cannot really see myself wearing them around here, but one day out of the year.  That won't stop me from knitting them, though!

 

Rampage Fishnet Gloves

 

I attempted this project back when I bought this book.  I ordered the special yarn with elastic in it and everything.  I could not even cast-on!  I think that I was trying to do too many things: A new cast-on, elastic yarn, in the round, and trying Magic Loop.  Too much!!!  I may revisit this again, these are really cool.  They are like evening glove length and then you weave a red ribbon at the end.  Very dramatic.

 

Werewolf Hat

 

This is a felted hat with ears.  How cute is this!?  I clearly will never wear it, but it is so hard to resist the temptation of knitting it!  Maybe I can give it as a gift to a kid, just knit it smaller.  I know there are some Team Jacob's on my Christmas list!

 

Glamour Earrings

 

These are like dripping blood.  I would have to go to the bead store and see what they have, but maybe I could just loosely use this pattern as a guide, because the odds of me finding these beads are very slim.  This looks like a simple project; it calls for DMC thread.  Oh boy, do I have embroidery thread...3 cases of it.

 

That concludes my Top 9 list of pattern projects in the Vampire Knits book.  I can't say that this will be an easy feat or that I will stick to only knitting these projects.  I have magazine subscriptions and I fall in love so easily with every pattern that it will be hard to stay on-track.

 

No way will I knit any of these items quickly.  Quickly and knit do not belong in the same sentence when it is pertaining to me and knitting.  I love the craft, but I'm just not that fast with it.  I wonder how long it will take me to knit all 9 of these projects???  Let the counting begin...



Weekend Shrug - Finished

Okay, let's call this the Two-Weekend Shrug!  I did mainly work on this on the weekend days, so it is safe to say that it was a quick knit.  I bought two hanks of Berroco Weekend and I ended up only needing less than 1-1/2 hanks.

My last post, explained the source of the pattern and a bit about why I chose this to knit:

• Weekend Shrug - Part 1

Continuing with the open weave pattern, I need to knit to a length of about 15 inches.

Once I had 15 inches knit, then I knitted the ribbing again, like in the start.  I have essentially knit a rectangle, with ribbing at the top and bottom of the long sides of the rectangle.

There was a special bind-off method that was needed to mimic a cast-on edge, called Elizabeth Zimmermann's sewn bind-off.  Elizabeth Zimmermann was a British-born knitter that revolutionized the modern practice of kntting, so essentially she is the Mother of Knitting.  What she says goes. :-)

So, this is how it is done.  First, when you are ready to bind-off, you cut the yarn really long; put it on a sewing needle.  Thread the yarn from right to left through the first two sts, purlwise.

Second, thread the yarn from left to right into the first st, knitwise.

Third, pop the first st off the needle.

Repeat, threading the needle in this fashion until you have threaded through the last st on the needle.

The bound-off edge looks like the cast-on edge.  Yippee!  Even if it doesn't, who is going to know??

Then I sewed the ribbed edges together for 3-1/4 inches on each side; folded the ribbed edge that will be on my neck and I was DONE! 

I went by Brandon Yarn Boutique to show off how much I had done (I was at the final ribbing part at the time I stopped by the shop).  There were other people there and enjoyed looking at my project.  I loved hearing their praise and comments.

How neat is this little shrug?  I can't wait to wear it!  This will be my newest favorite article of clothing.

I am vowing to make only practical pieces.  I have several items that I have knit and barely wear because it's too warm out or it only goes with one thing.  That is a good-intention statement, but in my UFO pile there are wool items and long-sleeved pullovers. Sigh.... 

Weekend Shrug - Part 1

Hooray!  

I'm back to knitting and blogging.  This is a good thing!

My newest project (yeah, yeah, I know I have a few UFO's hanging out there) is called my Weekend Shrug.  It was a free pattern on Ravelry called Ribbed Lace Bolero by Kelly Maher published in her blog: 10 feet high.

Kelly Maher's pic of bolero - Front

Kelly Maher's pic of bolero - Back

Isn't that cute?  I wanted something that I can do in cotton or cotton blend, versatile with my spaghetti strap and sleeveless blouses, and will be a quick-knit.

I went to my local yarn shop (LYS): Brandon Yarn Boutique to find the perfect yarn.  I knew if I went to Joann's or Michael's, I'd end up not liking the yarn I chose or something, so I decided to splurge and do it right.  My time is worth it!

Anyway, I chose Berrocco Weekend (75% Acrylic, 25% Cotton) in Pitch Black.  I am using size 8 and 10.5 knitting needles.

Weekend is a nice acrylic/cotton blend that feels and acts more like cotton than acrylic.  It is not springy like acrylic, but true to form like cotton (aka, no give).  Just what I wanted...something that can get thrown in the wash; carefree.

First you start out by ribbing a k2, p2 on the 8's.  I would use my 8 circs, but they are tied up with my UFO Cabled Cardi KAL.  Oh well, I have so many straights, that is what I used.  It was a little awkward because I used the 14" ones, which gave me arm fatigue holding them up.  I did not realize how spoiled I had gotten with the circs!

Little ribbing

Next you start the lace or open weave on the 10.5's.  These were even more awkward to work with at the 14" length.  How did our foremothers knit all day with these things?!

Kathy, my sister, talked my into buying the 10.5 circs.  Her convincing argument was that you only have to buy them once and you will always have them.  So true...consider me convinced.  I printed out a Michael's coupon and bought them at 40% off.  Yeah me!

Once the open weave portion is done, then you knit the ribbing again, back on the 8's, and connect the corners which meet under the arm and sew.  Right now, I would consider myself only about 25% done.  I have about 6" of the open weave knitted and I need about 18".

I will not let this shrug stay a UFO for long.  I have been wanting a black short-sleeved shrug for awhile and have been too cheap and lazy to go shopping for one.  I figured that I would be crafty and just knit the darn thing myself.

Cheers to a quick knit!

T-Shirt Skirts

I had leftover material from my 5K Shrug from a few weeks ago that I was going to throw away if I could not make something useful from it.  I figured it might make a cute skirt that I could use as a bathing suit cover-up or hanging around the house skirt.

Leftover 5K Shrug Material (T-shirt Bottom)

Here is what I had to work with.  It's not much, that's why I think it would be a good pool skirt.  I evened off the top raw edge with my rotary cutter.

Nice and Even

I always have elastic lengths in my sewing kit, so I measured some out and use the width of it to determine how thick my elastic casing needs to be.

Casing for the Elastic

I measured an inch and did not bother to iron the fold nor did I do a double-fold.  It's a hanging-around skirt, so I'm not too concerned with being exact and perfect.  I marked an area with purple chalk on the casing, to leave open so I can feed the elastic through.  You can't see the chalk markings, but they are between the cutting ruler and my second ruler on the right. 

Feeding the Elastic Through

I have a handy-dandy threader that I use in cases such as this, but if you do not have one, then a large safety pin works well too.

Once the elastic was in, I sewed the elastic ends to each other and then sewed the casing closed.  I made sure the elastic was flat and not twisted.  Then I fixed the runching so it was evenly distributed around the waist.  I sewed a tacking stitch or two on each side to anchor the elastic to the casing so it will not twist when I wash and wear it.

Very Plain

The skirt is very plain, but functional.  I would wear it with my tank top or shirt over the waistband.  Otherwise, it came out fine.  I'll have to bedazzle it or something (later, though)!

It's Comfy!

I have a second t-shirt that I wanted to chop up.  This one is an XL t-shirt that our bowling friend gave me.  He always gets promo stuff because he works for a liquor distributor company.  The t-shirt has the Malibu Black logo on it.  I love the original coconut-flavored Malibu rum, but I have not tried the Black yet.

This Will Make a Good Skirt

I cut the top part off, right below the armpits.  This t-shirt was really big, so I had to cut some width off too, or this would have looked like a sack on me.

Sewed Along the White Chalk Line

I did not want to have an elastic on this one though.  I decided to cut two strips from the leftover fabric and make this a side-tie skirt.

Side Ties

 I sewed these strips horizontally along the side of the top raw edge of the skirt. 

Sewed Only the One End Down

I tried it on and tied it.  Not too bad...I like it!

Side Tie Action

Here it is again:

Another Pool Skirt

This one is a bit more form-fitting, but I still like it.  I've lost a few pounds so I'm feeling pretty confident. 

Watch out pool...here I come!  (Saturday was really warm, like 80's, but today its back down to the high 50's...brrr!).  I will put these two away until the end of April.  It's never too early to prepare for warm weather!

5K Shrug

This weekend I ran my first official 5K in Fishhawk Ranch in Lithia, FL (where I live).  It was called the 15th Annual Fishhawk Ranch Road Race.  There were just under 800 total runners either participating in the 5K or the 10K. 

When we woke up on Saturday morning, it was overcast, in the high 60's and a bit drizzily.  Normally, that would've been considered a dull day in Florida, but for a day that you will be running, it was a perfect day.

On a day like Saturday, you arrive at the race with a few layers of clothing on, like wind pants and/or long sleeve shirt or a fleece, but then you get to running and you definitely don't want to be wearing all those layers.  It's a pain to have to keep running back to your car (esp if the parking is not near where the race starts) or tying a bulky shirt to your waist.

That's where I got the idea of a 5K shrug.  Basically it is a long sleeved t-shirt cut up so you are wearing only the sleeves, like a regular shrug that you wear with tanks or dresses.  This means a lot less bulk when you are running.  Here's what I did:

Take an old long sleeved t-shirt or athletic nylon/quick-dry/whatever shirt you have.  This one came from my I-want-to-donate-but-I-might-wear-it-one-day pile.  Then cut the bottom straight off just below the armpits.

Cut it up the middle.  (Or not, it won't really be a shrug, but it can be your 5K I Love the 80's Half Shirt)

I then matched up the two fronts, wrong-sides together.

I took chalk and drew where I wanted to cut so that it is rounded in the front.

I did the same for the neck area.

Here we are...a 5K shrug.  This t-shirt was a loose one, so you can choose to add a button or a pin to the front to keep it closed, in case it is windy or you might actually want to run with it on.

It's now tied around my waist with very little bulk.  Since it's all cut up, you may even be able to place the shrug somewhere in the race start area or by a bush or something until the race is done.  The likelihood of a cut up t-shirt still being on the ground when you get back is pretty good.  I would advise doing this to a shirt that you won't be sad if someone else thought your idea was fabulous and really did take it (junk pile/Goodwill/yard sale/gift from old boyfriend that you forgot to burn).

Back to the race.  This was a chip-timed race, which is nice, but they still took the guntime as your official time, so I don't really see the point of the chip.  I also timed it with my heart rate monitor watch.

I did a thorough job of stretching out before the race.  Vince and I had been running at least 3 times a week for months now, and we recently added a boot camp style training workout 2 times a week (so awesome, its right after work and work pays for it - how can you say no?).  The boot camp has improved my running measurably.  I'm also sticking to the My Fitness Pal calorie counter and a healthy diet.  That has to be helping too.

My public goal was to run the 5K in under 33 minutes.  That is about an 11 minute mile.  During our practice runs, I would be able to run 2 miles at a 10 min/mile pace, then the last mile it would drop down to 13 minutes.  It just took practice and pushing to get a more steady pace.

My personal, more private goal was to run the 5K in under 30 minutes (less than 10 min/mile pace).  I have not run that distance in that amount of time since running a weekly 5K running series in Mass in 2005.  That's a long time ago!!

I was able to run the 5K in 30:12 (30 minutes and 12 seconds)!  I'm so excited.  My watch time was actually 29:32, but I will just stick with the official guntime of 30:12.  So, I can positively state that I beat my goal.  Whoo-hoo!

A perk of running the race, you get free stuff at the end.  They had hot dogs, bagels, pumpernickel rolls, chic-fil-a breakfast biscuit sandwiches, Gatorade, water, energy bars, granola bars, water bottles, towels, Beef O'Brady's refillable sippy cups and best of all...booze.  They had hard iced tea (Mike's Lite) and Sam Adam's beer.

Even though I did not win a medal for my running efforts (I came in 202nd overall out of 519 runners, 65th out of 285 women and lastly, 9th out of 40 women in my age group of 35-40 yo), I had a great time!